Mahatma Gandhi once said that “it is health that is real wealth and not pieces of gold and silver” and it’s undeniably true in any sense you can think of. Our body is the only place our soul can live and that would means being healthy is the greatest possession one can actually boast.
And to be healthy means to take good care of the body- eating the right food at the right time, exercise, proper hygiene, avoidance of vices and meditation. Most people are aware of unhealthy living and engage themselves to a healthy and satisfying lifestyle benefited to soul and body.
But according to some researches, more than 95% of all chronic diseases are actually caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise- simply denotes that people nowadays commits to very unhealthy living and acquire illnesses that may unexpectedly end their life.
One of them is Jim, who right after he was born, delights himself in eating unhealthy foods, and poor lifestyle habits which took him to something he didn’t expect.
This video simply implies that “the groundwork of all happiness is good health.” (Leigh Hunt)
Healthy living really MATTERS.