Popular Health-Related Superstitions in the Philippines

HEALTH SUPERSTITIONS – Here are some of the most widely believed health-related beliefs in the Philippines.

Health is a complete condition of physical, mental, and social well-being, not only the absence of disease or disability. It includes many areas of a person’s life, including their physical state, mental and emotional well-being, and social relationships.

Achieving good health involves a combination of proper nutrition, regular exercise, adequate sleep, and maintaining a positive mental attitude. It is a dynamic and holistic concept that goes beyond the absence of illness and focuses on the overall quality of life.

Health-Related Superstitions

The World Health Organization (WHO) defines health as a resource for everyday life, emphasizing the importance of enabling individuals to lead fulfilling lives and contribute to their communities.

In the Philippines, health is considered one of the most crucial aspects of life. Everyone wishes to be in good health, not only for themselves but also for their entire family. As we prioritize our well-being, it’s interesting to know that many Filipinos still believe health-related superstitions.

Health-Related Superstitions

Here are some health-related superstitions in the Philippines:

Avoiding Sweets during Menstruation

Some believe that women should avoid eating sweets during their menstrual period to prevent the flow of blood from stopping, which could lead to illness.

Letting a Dog Lick Wounds

There’s a belief that allowing a dog to lick a wound can aid in faster healing.

Sleeping with Wet Hair

Some think that going to bed with wet hair can negatively affect one’s mental state.

Post-Circumcision Activities

It’s believed that a boy should not step on a mortar or pestle after circumcision, as it may influence the size of his genitals.

Giving Away Desires during Smallpox

It’s thought that if someone with smallpox doesn’t give away their desires, they may not survive.

Consecutive Births of Same-Sex Children

It’s believed to be risky for parents if they have four consecutive children of the same sex.

Avoiding Banana Leaf Bites

Children are advised not to bite banana leaves as it’s believed to cause tooth decay.

Nighttime Bath Causes Anemia

Some Filipinos believe that bathing at night can lead to anemia or low blood pressure.

Asthma Cure with Cat Placement

Placing a cat near the throat and chest is believed to cure asthma, accompanied by prayers.

Sore Eyes Cure with First Urine Wash

It’s believed that washing the eyes with one’s first urine in the morning can cure sore eyes.

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